I bought a coconut and something amazing happened. I don't see coconuts on sale often, so when I do I make sure to grab at least one. I had a forgotten coconut sitting on my counter ...
100% Coconut Water
Coconut water is one of my absolute favorite ways to hydrate after an intense workout. Low in calories, naturally fat and cholesterol free it has more potassium than four bananas and the nutrients help to replenish your body ...
