PB cups but make them luxurious! I lead my life with moderation so luckily only one of these Tabbalicious Peanut Butter Berta cup treats goes a long way! Super easy to create AND low carb ...
Pickled Ginger-Carrots 🥕🥕🥕
Unbelievable FLAVOR. Minimal effort. I am always looking for interesting ways to replace high-calorie sauces and to add spice naturally. I decided to give pickling a try. Ginger is always on hand, I had a bunch ...
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Berta Baked Coconut Chips 🥥🥥🥥
I bought a coconut and something amazing happened. I don't see coconuts on sale often, so when I do I make sure to grab at least one. I had a forgotten coconut sitting on my counter ...
Naturally Sweetened Kiwi-sicles 🥝🥝🥝
I like dessert after filling myself with fresh green things for dinner. After all these years I still crave sweets. On the occasion, I give in to a tbs of delicious but boring peanut butter ...
Berries: A Fall Romance
This one was easy. All kinds of berries are in season! I've been creating more smoothies without bananas, though beloved, I don't always crave the overly sweetness of the ripe. The tartness of the cranberries paired ...
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Banana Choco Protein Bites
Forever in search of the perfect "healthy - but satisfying" snack, I struggle with selection just like everyone else. The worst foods are the easiest accessible and also CHEAP. The strongest muscle I have against my cravings is my mind ...
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Spicy Snackin’ – Popping Corn + SPICE
So I love to snack, but I have conditioned myself not to while working or even relaxing with my favorite tacky TV shows. On the occasion I see fit to indulge, popcorn is at the top of the ...
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Agaricus Bisporus – The Portabella mushroom
Slice and Grill, these are tasty calorie savers. Often I discuss foods you can eat your fill of and not OVERDOSE on calories. Add the right combination of spices and you've got yourself a fatless delicacy. Why ...
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SKINNY COW: Cheat or Sin – A Review
Dreamy Clusters I'm a snack skeptic and as an obesity and sugar addict survivor - I consider myself something of an expert in all things sweet and sugary. Now a reformed fabulously fit health nut, ...
Sprouting Brussels!
Sprouting Brussels! These were my dinner last night. Fresh Brussels Sprouts are FAT free, and only contain 35 fat free calories per serving. I steamed then added a pinch of season, dash of pepper and a pad ...
Quaker Rice Cakes – Apple Cinnamon
rice Cake The sweetest treat, with just a pinch of cinnamon. * Gluten free * 9g of whole grain * 50 calories per serving Quaker Oats - Rice Cakes
