CranBertaberry – Holiday Brie Crostini Recipe


Sunday, November 29, 2020

It is known that members of my family still prefer cranberry sauce from the can as opposed to my tangy homemade sauce. I can only attribute this to nostalgia. So now there are now always ...

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Roberta’s Roasted Squash Soup


Thursday, November 19, 2020

Fall is a great time for soup. It's comforting, filling, and takes the chill off. Squash is often on sale and is always in my biweekly produce box so I put it to good use. ...

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Tabb Tips: Harlem Holiday Hosting – COVID Edition


Wednesday, November 11, 2020

2020 has been one for the books, but i'm not letting it stop me from hosting my annual Thanksgiving feast. In march I had no idea that I would need to make all sorts of ...

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Easy Baked Apple Chips🍎🍏🍎🍏


Thursday, November 5, 2020

Tis the season for everything apples! It's Fall, the leaves and the weather are turning and everyone is apple picking and drinking cider. Although apple pie is my all-time favorite apple snack, these easy apple ...

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5TOTW Podcast: Passion Projects, Weight Loss & Relationships


Friday, October 23, 2020

I recently had the pleasure of chatting with the hosts of the 5 Things off the Wall podcast. I tend to forget how much I enjoy chatting with my peers with no restrictions. Crystal, Derrick, ...

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Fall Pomegranate -Spinach Salad 🍊🍃🍁


Sunday, October 18, 2020

It's fall but there's always room for a big, bold colorful salad! This gorgeous, delicious recipe has lots of color and lots of flavor. Pomegranate seeds and mint somehow create the perfect combination for a ...

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A Few of my Favorite Fall recipes 🍂🍁🍂


Friday, October 9, 2020

Fall is my favorite time of the year for many reasons. The weather is lovely for sleeping but also for  picnicking and the hearty comfort foods start appearing. Lastly, autumn marks the beginning of the ...

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Roberta Rule #11


Friday, October 9, 2020

Roasted Sweet-Salty Pumpkin Seeds


Sunday, September 27, 2020

Halloween is this week. I've painted a pumpkin and consulted my nieces and nephews on the correct way to carve one creatively. I'm not a pumpkin spice latte or pumpkin pie lover so all that ...

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NINE for 39 (quarantine lessons)


Friday, September 25, 2020

  Learning something new makes every day exciting Truly the best part of this year has been dedicating the time I've always to, to learning something new. Self-teaching is apart of my New Years' resolutions each year, ...

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Easy Avocado Toast 🥑🍅🥑🍅


Wednesday, September 16, 2020

Avocados are included in my quarantine staple list. At least once a week I indulge in avocado toast and a big green avocado-banana smoothie, but not on the same days. Don't be intimidated by the ...

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5 actions to avoid in the morning 🚫🚫🚫


Wednesday, September 9, 2020

Avoid Social Stimulating Immediately looking at your phone/ turning on the tv. Your email, messages, news, and social media can wait until you set your mind straight. Avoid Dwelling on Yesterday Thinking about yesterday's issues - It's a ...

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Pickled Ginger-Carrots 🥕🥕🥕


Friday, September 4, 2020

Unbelievable FLAVOR. Minimal effort. I am always looking for interesting ways to replace high-calorie sauces and to add spice naturally. I decided to give pickling a try. Ginger is always on hand, I had a bunch ...

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Roberta Reminder #17


Thursday, September 3, 2020

Berta’s Protein Bites


Saturday, August 29, 2020

Quick and easy post or pre-workout snacks. I needed an easier way to get my protein in besides smoothies so I whipped up these delicious filling bites to grab and go. *Just one bite goes ...

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5 rituals to begin your day 🌅🌅🌅


Thursday, August 27, 2020

Give Thanks This one is easy, the moment you wake up - give thanks for another day. Even easier than that, thank yourself for having the courage to face another day. Have a Little Peace The best way ...

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Berta Baked Coconut Chips 🥥🥥🥥


Friday, August 21, 2020

  I bought a coconut and something amazing happened. I don't see coconuts on sale often, so when I do I make sure to grab at least one.  I had a forgotten coconut sitting on my counter ...

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